The Learning Xchange

Building Effective Mental Health Support in the Workplace

July 08, 2022 Matthew Brown, Chief People & Culture Officer Episode 66
The Learning Xchange
Building Effective Mental Health Support in the Workplace
Show Notes

We all let things get on top of us once in a while. But how do we know when our struggles become genuine mental health concerns? And how can we build effective support systems for this in our workplaces?

In this episode of The Learning Xchange, Matthew Brown (Schoox’s Chief People & Culture Officer) highlights the importance of mental health awareness in the workplace.

He explores five ways to create a more accepting and supportive work environment.

Listen to this episode to find out:

  • How speaking up to your manager can help them learn
  • Why introducing mindfulness to your day could be beneficial
  • Why seeking help isn’t a sign of weakness
  • How to delegate to mental health first aiders

If you enjoyed this episode, please share what you love about The Learning Xchange by leaving us a rating and review!